The Summer Series is a 9-week program for walkers of all level. Each Wednesday evening at 6:30 PM from June 6 to August 8, 2007 at Beaver Island State Park, Grand Island, NY, we enjoy a timed 5K (3.1 mile).
There is also pre-walk short talks and clinics on issues relating to racewalking, i.e. nutrition, shoes, self-defense, massage therapy, etc. Additionally, there is instruction and coaching in the racewalking technique for those who wish to learn or improve their technique.