| 
 YR  | 
 MO  | 
 RACE  | 
 Personal Record  | 
 PLACE BY AGE  | 
 TIME  | 
| 
 74  | 
 10  | 
 Skylon Marathon  | 
 3:09:22  | 
||
| 
 75  | 
 8  | 
 Fredonia 10k  | 
 4th  | 
 0:40:08  | 
|
| 
 75  | 
 10  | 
 Skylon Marathon  | 
 3:08:38  | 
||
| 
 75  | 
 11  | 
 Turkey Day 5 mile  | 
 6th  | 
 0:31:21  | 
|
| 
 75  | 
 11  | 
 UB Cross Country 10k  | 
 5th  | 
 0:40:38  | 
|
| 
 75  | 
 12  | 
 AAU Championships 10k  | 
 6th  | 
 0:40:51  | 
|
| 
 76  | 
 1  | 
 Chestnut Ridge 20k  | 
 4th  | 
 1:25:44  | 
|
| 
 76  | 
 3  | 
 Chestnut Ridge 20k  | 
 2nd  | 
 1:24:57  | 
|
| 
 76  | 
 4  | 
 Boston Marathon  | 
 3:41:00  | 
||
| 
 76  | 
 5  | 
 Blossom Festival 20k  | 
 1:25:38  | 
||
| 
 76  | 
 8  | 
 Fredonia 10k  | 
 0:41:57  | 
||
| 
 76  | 
 9  | 
 Cole's 2.8 mile  | 
 2nd  | 
 0:16:50  | 
|
| 
 76  | 
 10  | 
 Skylon Marathon  | 
 3:00:51  | 
||
| 
 76  | 
 11  | 
 Broadway/Fillmore 2.4 mile  | 
 0:14:00  | 
||
| 
 76  | 
 11  | 
 Eldridge 4.5 mile  | 
 0:26:13  | 
||
| 
 76  | 
 11  | 
 Steeplechase 2.5 mile  | 
 NA  | 
||
| 
 76  | 
 11  | 
 Turkey Day 5 mile  | 
 0:31:58  | 
||
| 
 76  | 
 12  | 
 Elma Meadows 7.5 mile  | 
 1st  | 
 0:48:06  | 
|
| 
 77  | 
 3  | 
 Albany National AAU 30k  | 
 2:07:28  | 
||
| 
 77  | 
 4  | 
 Boston Marathon  | 
 3:18:41  | 
||
| 
 77  | 
 5  | 
 Blossom Festival 20k  | 
 1:22:20  | 
||
| 
 77  | 
 5  | 
 Locker Room 3.6 mile  | 
 4th  | 
 0:21:37  | 
|
| 
 77  | 
 6  | 
 Akron 20k  | 
 1:27:40  | 
||
| 
 77  | 
 6  | 
 Bell Watling Founder's Day 3.6 mile  | 
 0:21:45  | 
||
| 
 77  | 
 7  | 
 440 yd., mile relays, medley  | 
 NA  | 
||
| 
 77  | 
 7  | 
 Cazenovia 10 mile  | 
 1:05:11  | 
||
| 
 77  | 
 7  | 
 Chestnut Ridge 6.5 mile  | 
 2nd  | 
 0:42:05  | 
|
| 
 77  | 
 7  | 
 Eden 5 mile  | 
 3rd  | 
 0:37:27  | 
|
| 
 77  | 
 8  | 
 Alden AAU Championships 15k  | 
 1:02:55  | 
||
| 
 77  | 
 8  | 
 Clarence 3 mile  | 
 2nd  | 
 0:18:09  | 
|
| 
 77  | 
 8  | 
 Fredonia 10k  | 
 0:38:45  | 
||
| 
 77  | 
 8  | 
 Hamburg XCountry 3.4 mile  | 
 4th  | 
 0:22:27  | 
|
| 
 77  | 
 8  | 
 Rome NY 20k  | 
 1:23:15  | 
||
| 
 77  | 
 9  | 
 Healthathon 20K  | 
 1:23:58  | 
||
| 
 77  | 
 9  | 
 Presque Isle Marathon  | 
 3:02:25  | 
||
| 
 77  | 
 10  | 
 Skylon Marathon  | 
 3:19:47  | 
||
| 
 77  | 
 11  | 
 Turkey Day 5 mile  | 
 10th  | 
 0:30:35  | 
|
| 
 77  | 
 11  | 
 UB Turkey Trot 2+ mile  | 
 0:12:15  | 
||
| 
 77  | 
 12  | 
 Delaware Park 5.5 mile  | 
 3rd  | 
 0:33:58  | 
|
| 
 78  | 
 1  | 
 Chestnut Ridge 6 mile  | 
 1st  | 
 0:40:15  | 
|
| 
 78  | 
 1  | 
 Lockport 10 mile  | 
 4th  | 
 1:08:25  | 
|
| 
 78  | 
 4  | 
 Boston Marathon  | 
 3:07:30  | 
||
| 
 78  | 
 5  | 
 Blossom Festival 20k  | 
 1:21:13  | 
||
| 
 78  | 
 5  | 
 Hertel Happening 5 mile  | 
 0:30:48  | 
||
| 
 78  | 
 6  | 
 Akron 10k  | 
 5th  | 
 0:38:41  | 
|
| 
 78  | 
 6  | 
 Chestnut Ridge 6.4 mile  | 
 0:41:31  | 
||
| 
 78  | 
 7  | 
 AAU Reg. Champs. 2 mile  | 
 2nd  | 
 0:11:59  | 
|
| 
 78  | 
 7  | 
 Cazenovia 10 mile  | 
 1:04:45  | 
||
| 
 78  | 
 7  | 
 Eden 5 mile  | 
 5th  | 
 0:30:10  | 
|
| 
 78  | 
 7  | 
 Spraighbrook XCountry 10k  | 
 3rd  | 
 0:42:50  | 
|
| 
 78  | 
 7  | 
 Utica AAU Championship 15k  | 
 5th  | 
 1:03:00  | 
|
| 
 78  | 
 8  | 
 Alden AAU Champ. 15k  | 
 3rd  | 
 0:59:46  | 
|
| 
 78  | 
 8  | 
 Fredonia 10k  | 
 3rd  | 
 0:39:45  | 
|
| 
 78  | 
 8  | 
 Hamburg XCountry 3.4 mile  | 
 2nd  | 
 0:00:21  | 
|
| 
 78  | 
 9  | 
 Blue Cross 6 mile  | 
 0:37:47  | 
||
| 
 78  | 
 9  | 
 Clarence 3 mile  | 
 3rd  | 
 0:18:07  | 
|
| 
 78  | 
 9  | 
 Niagara Falls 5k  | 
 PR 5:41 per mi.  | 
 0:17:38  | 
|
| 
 78  | 
 9  | 
 Presque Island Marathon  | 
 DNF  | 
||
| 
 78  | 
 10  | 
 Skylon Marathon  | 
 3:26:03  | 
||
| 
 78  | 
 11  | 
 Turkey Day 5 mile  | 
 7th  | 
 0:31:35  | 
|
| 
 78  | 
 11  | 
 UB Turkey Trot 2+ mile  | 
 0:12:17  | 
||
| 
 79  | 
 1  | 
 Chestnut Ridge 6 mile  | 
 2nd  | 
 0:38:40  | 
|
| 
 79  | 
 3  | 
 YMCA 20k  | 
 1:25:10  | 
||
| 
 79  | 
 4  | 
 Boston Marathon  | 
 3:12:00  | 
||
| 
 79  | 
 4  | 
 Chestnut Ridge 20k  | 
 1:23:04  | 
||
| 
 79  | 
 5  | 
 Blossom Festival 20k  | 
 1:05:30  | 
||
| 
 79  | 
 5  | 
 Hertel Happening 5 mile  | 
 0:31:07  | 
||
| 
 79  | 
 6  | 
 Bell Watling Founder's Day 3.6 mile  | 
 0:21:05  | 
||
| 
 79  | 
 6  | 
 Pendleton 10k  | 
 4th  | 
 0:38:36  | 
|
| 
 79  | 
 7  | 
 Eden 5 mile  | 
 0:30:39  | 
||
| 
 79  | 
 7  | 
 Straighbrook Cross Country 10k  | 
 0:42:04  | 
||
| 
 79  | 
 7  | 
 Utica National Championship 15k  | 
 1:03:54  | 
||
| 
 79  | 
 7  | 
 Williamsville 3.4 mile  | 
 0:19:30  | 
||
| 
 79  | 
 7  | 
 Lancaster 10k  | 
 0:38:13  | 
||
| 
 79  | 
 8  | 
 Hamburg 10k  | 
 2nd  | 
 0:38:44  | 
|
| 
 79  | 
 9  | 
 Clarence 3 mile  | 
 2nd  | 
 0:18:40  | 
|
| 
 79  | 
 9  | 
 Montreal Marathon  | 
 3:12:20  | 
||
| 
 79  | 
 9  | 
 Utica Falling Leaves 8.7 mile  | 
 3rd  | 
 0:55:33  | 
|
| 
 79  | 
 9  | 
 WBEN Run for Life 20k  | 
 1:20:45  | 
||
| 
 79  | 
 10  | 
 Skylon Marathon  | 
 3:06:10  | 
||
| 
 79  | 
 11  | 
 Turkey Day 5 mile  | 
 6th  | 
 0:31:35  | 
|
| 
 80  | 
 1  | 
 Chestnut Ridge 6 mile  | 
 3rd  | 
 0:39:04  | 
|
| 
 80  | 
 2  | 
 Lockport 10 mile  | 
 PR 6:23 per mi.  | 
 3rd  | 
 1:03:40  | 
| 
 80  | 
 3  | 
 Albany AAU National Championships 30K  | 
 PR 6:41 per mi.  | 
 2:04:25  | 
|
| 
 80  | 
 4  | 
 Boston Marathon  | 
 3:44:50  | 
||
| 
 80  | 
 5  | 
 Blossom Festival 20k  | 
 1:21:58  | 
||
| 
 80  | 
 5  | 
 Carborundum 10k  | 
 0:39:50  | 
||
| 
 80  | 
 6  | 
 Bell Watling Founder's Day 3.6 mile  | 
 0:21:40  | 
||
| 
 80  | 
 6  | 
 Diet Pepsi 10k  | 
 0:38:50  | 
||
| 
 80  | 
 6  | 
 Firemen's 10k  | 
 0:39:30  | 
||
| 
 80  | 
 6  | 
 Knights of Pythias 6 mile  | 
 0:40:12  | 
||
| 
 80  | 
 7  | 
 Lancaster 10k  | 
 0:39:43  | 
||
| 
 80  | 
 7  | 
 Utica AAU National Championship 15k  | 
 1:00:50  | 
||
| 
 80  | 
 8  | 
 Fredonia 10k  | 
 2nd  | 
 0:39:03  | 
|
| 
 80  | 
 8  | 
 Hamburg 10k  | 
 4th  | 
 0:40:04  | 
|
| 
 80  | 
 9  | 
 Presque Island Marathon  | 
 3:08:25  | 
||
| 
 80  | 
 9  | 
 UB 5 mile  | 
 1st  | 
 0:30:30  | 
|
| 
 80  | 
 10  | 
 New York City Marathon  | 
 3:15:50  | 
||
| 
 80  | 
 11  | 
 NCCC 13.1 mile  | 
 5th  | 
 1:29:30  | 
|
| 
 80  | 
 11  | 
 Turkey Day 5 mile  | 
 8th  | 
 0:31:55  | 
|
| 
 81  | 
 1  | 
 Amherst Recreation 6.1  | 
 5th  | 
 0:40:15  | 
|
| 
 81  | 
 1  | 
 Chestnut Ridge 6 mile  | 
 2nd  | 
 0:40:15  | 
|
| 
 81  | 
 2  | 
 Lockport 10 mile  | 
 2nd  | 
 1:06:05  | 
|
| 
 81  | 
 3  | 
 Albany AAU Natl. Championship 30k  | 
 2:04:45  | 
||
| 
 81  | 
 4  | 
 Boston Marathon  | 
 3:07:03  | 
||
| 
 81  | 
 5  | 
 Cleveland Marathon  | 
 3:01:06  | 
||
| 
 81  | 
 7  | 
 Casey's Nickelodeon 4 mile  | 
 0:25:25  | 
||
| 
 81  | 
 7  | 
 Eden 5 mile  | 
 0:31:38  | 
||
| 
 81  | 
 8  | 
 Waterfront 10k 2nd  | 
 0:39:39  | 
||
| 
 81  | 
 9  | 
 Heart Run 20k 3rd  | 
 1:20:16  | 
||
| 
 81  | 
 9  | 
 Police 10k  | 
 4th  | 
 0:39:28  | 
|
| 
 81  | 
 9  | 
 WBEN Run for Life 20k  | 
 PR 6:00 per mi.  | 
 1:19:35  | 
|
| 
 81  | 
 10  | 
 Skylon Marathon  | 
 3:03:10  | 
||
| 
 81  | 
 11  | 
 Turkey Day 5 mile  | 
 10th  | 
 0:31:15  | 
|
| 
 82  | 
 3  | 
 Chestnut Ridge 20k  | 
 1:22:17  | 
||
| 
 82  | 
 4  | 
 Boston Marathon  | 
 3:07:45  | 
||
| 
 82  | 
 5  | 
 Montreal Marathon  | 
 3:15:45  | 
||
| 
 82  | 
 6  | 
 Amherst 10k  | 
 0:38:50  | 
||
| 
 82  | 
 6  | 
 Chestnut Ridge 6.5 mile  | 
 3rd  | 
 0:40:43  | 
|
| 
 82  | 
 7  | 
 Utica AAU National Championships 15k  | 
 1:00:03  | 
||
| 
 82  | 
 7  | 
 Williamsville 2.8 mile  | 
 0:16:36  | 
||
| 
 82  | 
 8  | 
 Hamburg 10k  | 
 0:38:50  | 
||
| 
 82  | 
 8  | 
 Hertel Happening 5 mile  | 
 0:30:30  | 
||
| 
 82  | 
 8  | 
 Waterfront 10k  | 
 PR 6:05 per mi.  | 
 2nd  | 
 0:37:45  | 
| 
 82  | 
 9  | 
 UB 10k  | 
 2nd  | 
 0:38:03  | 
|
| 
 82  | 
 9  | 
 WBEN Run for Life 20k  | 
 1:23:45  | 
||
| 
 82  | 
 10  | 
 Cole's 2.8 mile  | 
 3rd  | 
 0:16:32  | 
|
| 
 83  | 
 4  | 
 Boston Marathon  | 
 3:06:20  | 
||
| 
 83  | 
 5  | 
 Cleveland Marathon  | 
 PR 6:45 per mi.  | 
 6th  | 
 2:56:50  | 
| 
 83  | 
 5  | 
 Red Cross 4 mile  | 
 0:24:41  | 
||
| 
 83  | 
 6  | 
 Amherst 10k  | 
 1st  | 
 0:38:08  | 
|
| 
 83  | 
 6  | 
 Bell Watling Founder's Day 3.6 mile  | 
 0:21:22  | 
||
| 
 83  | 
 6  | 
 Darian Diet Pepsi 10k  | 
 1st  | 
 0:39:39  | 
|
| 
 83  | 
 6  | 
 Linde 10k  | 
 3rd  | 
 0:39:48  | 
|
| 
 83  | 
 6  | 
 WKBW 5 mile  | 
 2nd  | 
 0:30:40  | 
|
| 
 83  | 
 7  | 
 Casey's Nickelodeon 4 mile  | 
 1st  | 
 0:24:06  | 
|
| 
 83  | 
 7  | 
 Lancaster 10k: Masters Team Natl. 3rd  | 
 3rd  | 
 0:39:53  | 
|
| 
 83  | 
 7  | 
 Lockport 10k  | 
 3rd  | 
 0:38:33  | 
|
| 
 83  | 
 7  | 
 Utica AAU Natl. Championship 15k  | 
 PR 6:21 per mi.  | 
 5th  | 
 0:59:08  | 
| 
 83  | 
 7  | 
 Williamsville 2.8 mile  | 
 1st  | 
 0:16:20  | 
|
| 
 83  | 
 8  | 
 Hamburg 10k  | 
 1st  | 
 0:37:54  | 
|
| 
 83  | 
 8  | 
 Olean 10k  | 
 1st  | 
 0:39:15  | 
|
| 
 83  | 
 9  | 
 Glen Iris 13.1 mile  | 
 PR 6:23 per mi.  | 
 1st  | 
 1:23:35  | 
| 
 83  | 
 9  | 
 Police Chase 5.2 mile  | 
 5th  | 
 0:32:40  | 
|
| 
 83  | 
 9  | 
 UB 10k [long by .1 mi.]  | 
 1st  | 
 0:39:37  | 
|
| 
 83  | 
 10  | 
 50s XCountry Team Natl. Champ. 15k  | 
 3rd  | 
 1:02:17  | 
|
| 
 83  | 
 10  | 
 Skylon Marathon  | 
 5th  | 
 3:07:18  | 
|
| 
 83  | 
 11  | 
 Turkey Day 5 mile  | 
 0:33:08  | 
||
| 
 84  | 
 4  | 
 Boston Marathon  | 
 3:14:37  | 
||
| 
 84  | 
 5  | 
 Red Cross 4 mile  | 
 3rd  | 
 0:25:23  | 
|
| 
 84  | 
 5  | 
 Yorkshire Team Triathlon [12k]  | 
 2nd  | 
 0:50:07  | 
|
| 
 84  | 
 6  | 
 Darian Diet Pepsi 10k  | 
 2nd  | 
 0:39:23  | 
|
| 
 84  | 
 6  | 
 Linde TAC Championship 10k  | 
 2nd  | 
 0:40:44  | 
|
| 
 84  | 
 6  | 
 WKBW 4 mile  | 
 3rd  | 
 0:24:16  | 
|
| 
 84  | 
 7  | 
 Casey's Nickelodeon 4 mile  | 
 4th  | 
 0:25:06  | 
|
| 
 84  | 
 7  | 
 Utica AAU Nat'l Champ. 15k; Masters Team  | 
 1st  | 
 1:00:35  | 
|
| 
 84  | 
 7  | 
 Williamsville 2.8 mile  | 
 1st  | 
 0:17:10  | 
|
| 
 86  | 
 6  | 
 Linde 10k  | 
 3rd  | 
 0:41:52  | 
|
| 
 86  | 
 6  | 
 Stroh's 8k  | 
 0:33:08  | 
||
| 
 86  | 
 7  | 
 Casey's Nickelodeon 4 mile  | 
 4th  | 
 0:26:23  | 
|
| 
 86  | 
 7  | 
 Corporate Challenge 3.6 mile  | 
 0:22:22  | 
||
| 
 86  | 
 7  | 
 East Aurora 2 mile  | 
 2nd  | 
 0:11:30  | 
|
| 
 86  | 
 11  | 
 Turkey Day 4.9 mile  | 
 0:33:58  | 
||
| 
 87  | 
 6  | 
 Linde 10k  | 
 0:40:40  | 
||
| 
 87  | 
 7  | 
 Brain Research 5k  | 
 0:20:20  | 
||
| 
 87  | 
 8  | 
 Mayor Griffin 4 mile  | 
 2nd  | 
 0:26:05  | 
|
| 
 87  | 
 8  | 
 Police Race 5k 2nd  | 
 0:20:35  | 
||
| 
 87  | 
 8  | 
 United Way 5k  | 
 0:20:30  | 
||
| 
 87  | 
 8  | 
 Village Glen 5k  | 
 0:20:04  | 
||
| 
 87  | 
 9  | 
 Bullfeathers 5k  | 
 0:19:34  | 
||
| 
 87  | 
 9  | 
 Evangola 5k  | 
 2nd  | 
 0:19:49  | 
|
| 
 87  | 
 9  | 
 Police Chase 5k  | 
 3rd  | 
 0:19:26  | 
|
| 
 88  | 
 3  | 
 Shamrock 8k  | 
 0:33:40  | 
||
| 
 88  | 
 6  | 
 Corporate Challenge 3.6 mile  | 
 0:23:22  | 
||
| 
 88  | 
 6  | 
 Linde 10k  | 
 0:41:11  | 
||
| 
 88  | 
 9  | 
 Bullfeathers 5k  | 
 0:20:32  | 
||
| 
 88  | 
 9  | 
 Lebrows 5k  | 
 1st  | 
 0:20:42  |